Decreased bone density, also known as osteopenia or osteoporosis, occurs when the struts and plates that make up bone tissue become thinner and the spaces between them grow wider. This causes the internal structure of bones to weaken and become porous.
As we age, bone is naturally lost faster than it's created. In particular, women are at higher risk after menopause, when bone loss accelerates due to plummeting estrogen levels. Certain lifestyle factors also contribute:
In the early stages of decreased bone density there are usually no clear symptoms. However, over time bones become fragile and are more susceptible to fractures and breaks. Fractures in the wrist, hip and spine are most common.
Back pain caused by small vertebral fractures or collapsing vertebrae may occur. Loss of height over time can also indicate osteoporosis is advancing.
Bone density screening tests such as DXA scans measure bone mineral density and diagnose osteoporosis.
Treatment focuses on preventing further bone loss by:
If you're concerned about bone loss, talk to your doctor. They may recommend getting your vitamin D tested or having a bone density scan. At Vitality Hormone Clinic, we specialize in hormonal balance treatments that can help improve bone density. Our personalized programs are tailored to your specific hormone needs for optimal bone health. Schedule a consult today to learn more!
I hope this overview on decreased bone density and osteoporosis provides some helpful information! Let me know if you have any other questions.